Can i do this program if i don’t live in los angeles?

Yes! The RITUAL RESET can be completed anywhere, anytime! All RESET content will be available to you via your personal portal, including class videos, manuals and RESET community board.

Do I have to start on a specific date?

No. Although our participants get the highest level of success when they are working within the program cohort, the RITUAL RESET is designed to be self-led. Whatever date you decide to start, you will receive the support and guidance of the RITUAL team.

What does the movement part of the program entail?

The classes include our movement methods - RITUAL YOGA, ELEVATE, FLEX + FLOW, in addition to focused strength sessions, and guided meditations. We recommend having a yoga mat, yoga blocks, light hand weights and a resistance band.

What if I have allergies or don’t eat certain foods?

This program is designed to suit your individual preferences. All eating styles are welcomed! This is not a one-size-fits-all experience!

How do I know what i should or shouldn’t eat?

We will be providing you a clear outline of what to enjoy and what to avoid during the RITUAL RESET. Additionally, we will provide recipes and meal plans for those who work best with structure and a step-by-step approach. There is also plenty of room for a looser approach for those who require it.

Can i do this program if i don’t like to cook?

Yes! Although we recommend that you prepare at least some of your meals at home, this program is completely adaptable for people who prefer to eat out or buy prepared foods.